Harry Stebbings says he regrets embracing 996 work hours

Harry Stebbings, who started investment platform 20VC, now says he regrets following the "996" work schedule—working 9 to 9, six days a week—that's common in some tech circles. He admits taking the routine too literally and describes it as a mistake. Stebbings previously publicly supported the demanding culture, but has since reversed his stance, calling the approach unhealthy.

• Stebbings built 20VC around intense work hours
• He's distanced himself from the 996 schedule
• '996' means 12-hour days, six days each week
• Admits the practice took a toll on well-being